Physical Time

When we move our bodies, aerobically if medically possible, we strengthen the brain in many way...

Time In

When we quietly reflect internally, focusing on sensations, images, feelings and thoughts, we h...

Focus Time

When we closely focus on tasks in a goal-oriented way, we take on challenges that make deep con...

Connecting Time

When we connect with other people, ideally in person, and when we take time to appreciate our c...

Down Time

When we are non-focused, without any specific goal, and let our mind wander or simply relax, we...

Sleep Time

When we give the brain the rest it needs, we consolidate learning and recover from the experien...

Play Time

When we allow ourselves to be spontaneous or creative, playfully enjoying novel experiences, w...

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Physical Time
Tuesday, 10 April 2012 10:38
Time In
Tuesday, 10 April 2012 10:38
Focus Time
Tuesday, 10 April 2012 10:38
Connecting Time
Tuesday, 10 April 2012 10:38
Down Time
Tuesday, 10 April 2012 10:38
Sleep Time
Tuesday, 10 April 2012 10:38
Play Time
Friday, 03 June 2011 10:00

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Brisbane Clinical Psychologist & Marriage Counseling Brisbane

Your Psychology Clinic is a centrally located Brisbane-based psychology practice providing therapeutic and counseling services to adults and couples. Our psychologists are highly trained and well qualified to provide therapy that is effective in providing the best outcomes for individuals and couples.