Physical Time

  When we move our bodies, aerobically if medically possible, we strengthen the brain in many way...

Time In

  When we quietly reflect internally, focusing on sensations, images, feelings and thoughts, we h...

Focus Time

  When we closely focus on tasks in a goal-oriented way, we take on challenges that make deep con...

Connecting Time

  When we connect with other people, ideally in person, and when we take time to appreciate our c...

Down Time

  When we are non-focused, without any specific goal, and let our mind wander or simply relax, we...

Sleep Time

  When we give the brain the rest it needs, we consolidate learning and recover from the experien...

Play Time

When we allow ourselves to be spontaneous or creative, playfully enjoying novel experiences, w...

  • Physical Time

    Tuesday, 10 April 2012 10:38
  • Time In

    Tuesday, 10 April 2012 10:38
  • Focus Time

    Tuesday, 10 April 2012 10:38
  • Connecting Time

    Tuesday, 10 April 2012 10:38
  • Down Time

    Tuesday, 10 April 2012 10:38
  • Sleep Time

    Tuesday, 10 April 2012 10:38
  • Play Time

    Friday, 03 June 2011 10:00

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Brisbane Clinical Psychologist & Marriage Counseling Brisbane

Your Psychology Clinic is a centrally located Brisbane-based psychology practice providing therapeutic and counseling services to adults and couples. Our psychologists are highly trained and well qualified to provide therapy that is effective in providing the best outcomes for individuals and couples.

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Resources

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For more information about Psychology and psychological therapy the following websites can be valuable sources of information…