When we move our bodies, aerobically if medically possible, we strengthen the brain in many ways.

Coping with stress during the Coronavirus outbreak

We understand the uncertainty and sudden change of circumstances creates a stressful environment. For additional tips on how to stay mentally healthy during this difficult time, please consult the HEAD TO HEALTH website.

Bushfire trauma support - extra Medicare rebate

Have you or your family been affected by the bushfires?

Are you a responder, emergency management employee or volunteer who worked during the bushfire disaster?

The Federal Government is funding mental health support for individuals, families and communities, including emergency services personnel affected by the bushfires by:

• providing up to 10 additional face to face and Telehealth Medicare rebateable psychological therapy sessions for people who require further support

CLICK HERE to see how we can help you.

INFORMATION FOR AUSTRALIANS WHO HAVE BEEN AFFECTED BY BUSHFIRES

Coping Tips for Traumatic Events and Disasters

Warning Signs and Risk Factors for Emotional Distress

We Can Help You With:

Trauma

Anxiety

Stress

Depression

Relationships

Marital Difficulties

Eating Disorders

Body Image Problems

Anger

Generalised Anxiety Disorder

Social Phobia

Panic Disorder

Post Traumatic Stress Disorder

Obsessive Compulsive Disorder

Phobic Disorders

Sleep Problems

Forensic Psychology matters

call us: 07 3368 1892

fax: 07 3368 1896 email

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